Links to my favorite bodywork and movement websites:

Watch this engaging and humorous 15-min Ted-talk as neurophysiologist Lorimer Moseley, PhD, explores "is pain an illusion?" and why things hurt.

Z-Health Video Blog Learn helpful mobility and strength exercises from a functional neurology perspective with Dr Eric Cobb of Z-health

Nutritious Movement is the program/blog/podcast of Katy Bowman, a revolutionary biomechanist and educator.

Liberated Body: a podcast created by Brooke Thomas with interviews from experts and researchers in various somatic fields to help you learn how to more wholly inhabit your body.